30 days to new-found fitness.
Test us. test yourself.

Start today with Buckingham’s leading Personal Trainers for just £109 (usually £209)!

Stronger, Fitter You

Better Sleep
More Energy

Leaner Physique

Here at Intent 2 Improve, we want to give you the tools to find a healthier, leaner, stronger you. You don’t need to go hard or go home and it’s not all “no pain, no gain”. I2I is all about life… a healthy life that you enjoy and can sustain.

I2I is different to other fitness programmes out there, because we help you to find a way of eating that’s enjoyable, stress-free, sociable and includes the foods you love. 

We also teach you how to get the most out of the gym confidently and safely. And most importantly of all, we teach all of our members how to keep it going for good.

Our personal training is not just group classes where you will get lost in the crowd. This is personal training tailored to you.

We want to give you 30 days of personal training and nutritional guidance to turbo-charge your journey to a stronger, leaner, healthier you. Simply enter your email address in the field below and click “GET STARTED TODAY!” and one of the team will be in touch.

What you get for just £109 in your first month (worth £209)

10 Personal Training Sessions

Your first month includes 10 PT sessions, you are welcome to ask for more, but this is where most people start

Unlimited Fitness Classes

Complement your PT sessions by taking advantage of our Open Gym top-up workouts

Dedicated Support

We take the time to get to know you and give you the support and encouragement you need to stay on target

Body Composition Analysis

We will analyse your body composition to identify key areas to focus on for health and results

Nutrition Guidance

Our programme includes professional nutrition advice to supplement your fitness goals

Beyond the Gym

We give you extensive guidance on the safest and most effective exercise you can be doing outside of your gym workouts

You've got me interested...


1/ Break The Ice

A friendly member of our team will be in touch to introduce ourselves and get a better understanding of how we can potentially help you...

2/ Payment & Registration

Should you be happy to take on the 30 Day Trial, you will secure a spot by paying online and completing the necessary health screening questionnaire (that's the boring part over)...

3/ Begin Your 30 Day Trial

Now the fun can begin... You will then be shown how to use our booking system and start your new fitness journey...


We help people to improve their fitness, not show it off. Our training programs cater to all fitness levels. Sure we have some super fit members training with us, but they’ve all been through their own journey. We’ll personalise your sessions where needed so you always get just the right push.

In most cases we are able to personalise your training to work around and often even improve long-standing issues. We’re not rehab specialists, but we do work closely with other local businesses who are. We also strive to go the extra mile and liaise with any trusted physiotherapists/chiropractors etc that you already see. So that all parties are on the same page; to have you fit, strong and stable..

Not a problem at all, we’ll happily tag up to an extra 7 days onto the end of your trial to make up for any holidays and/or work commitments already booked. The same applies if you fall sick during the trial.

If for some reason you start your trial and decide you no longer want to continue, you’ll get a full refund. No if’s, but’s or maybe’s. We’ll want to know why, but only so we can improve for future customers.

We have a range of ongoing membership options to suit various needs and budgets. The 30 day trial is designed to help you understand the true value in what we do, over the 30 days we will work with you to choose an appropriate membership. Should we not have won you over, you can simply say goodbye. No hard feelings.